Duration: 75 min; $12. Feel like your self-improvement leveled off sometime during the last decade? You could be in the need of a pick-me-up via the practice of meditation. Through this revitalizing practice, you can develop peace of mind, and learn to silence bothersome thoughts and images. This will make you a more calm, relaxed, forgiving, and loving person.
Learn skills that will help you achieve peace of mind
Quiet your buzzing thoughts, doubts, and negative emotions
Practice calming yourself down so you'll be able to deal with stressful situations more successfully
Come down to Kadampa Meditation Center GA and take steps toward a better you.
Note
This class is held at: JavaVino (upstairs), 579 N Highland Avenue Northeast, Atlanta, GA 30307
Wednesday Meditation
Duration: 30 min; $5. Feeling frazzled? Don't just sit there and do something, try doing nothing instead! Quiet the buzzing annoyances, the negative emotions, and the nagging doubts that plague your life by regularly practicing meditation. Through this revitalizing practice, you can develop peace of mind, and learn to silence bothersome thoughts and images. This will make you a more calm, relaxed, forgiving, and loving person. Come down to Muse for Life Tea House and bring a little serenity into your life.
Learn skills that will help you achieve peace of mind
Quiet your buzzing thoughts, doubts, and negative emotions
Practice calming yourself down so you'll be able to deal with stressful situations more successfully
